Wednesday 11 February 2015

Recipe :: Date Balls




Here's a recipe for a quick and healthy snack.It requires no baking and only use a handful of ingredients.

The ingredients you'll need:

-3 cups of dates
-1 cut of walnuts
-1/4 cup of dark chocolate
-1/4 cup unsweetened coconut flakes
-1 tablespoon of vanilla extract
-2 tablespoons of cococut oil


Step 1: Using a food processor grind up the walnuts, dates and dark chocolate. Add all the ingredients into a mixing bowl and add the remaining items ( shredded coconut, coconut oil, vanilla extract) then mix everything together.
Step 2: Once everything is mixed together being to form small balls.

Step3: Roll the balls in left over coconut flakes or cocoa powder.

Hope you give it a try!



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